Dreams

Dreams

Everybody has dreams. Some of us have the ability to navigate them, this ability is called lucid dreams, and others have nightmares. Dreams influence us, sometimes in a good and sometimes in a bad way and exactly there the opinion of the people split.

To start with the positive site of dreams we have to accept that dreams are very enjoyable. Our body, especially our mind could relax what involves that we won’t get crazy. Also a lot of supporters argue that dreams can help us to solve problems and to cope with stress. A special form of dreaming is daydreaming. Here the people not really dream and also if we only escape for a few minutes from our problems we can relax and feel much better.

In contrast to the positive sites of dreams also a lot of people think that dreams can be terrifying for example nightmares. Nightmares could be very difficult to understand and to see the positive site of them if it’s possible. People with nightmares can fall asleep what causes more and more stress for the person. Also the above positive called daydreams could be negative. If a person daydreams the whole day he will miss a lot of important things like in school or at work.

To sump up it’s difficult to say if dreams a positive or negative. For our body and mind dreams are the best thing to relax but in the end everyone has to decide for his own if he or she likes to dream or if he prefers to have no dreams. Thought not everyone has the ability to navigate a dream so we only can accept if we dream and what especially if we think that we forget the most of our dreams before we awake.